Publications
Publications
- June 8, 2022
- Newsweek
How to Have Better Dreams and Better Sleep
By: Robin Abrahams and Boris Groysberg
Abstract
Increasingly, leaders are coming to understand the importance of sleep for physical and mental wellbeing—but nightmares and bad dreams destroy sleep quality. The good news? It's more possible than most people realize to reduce nightmares and have better dreams.
Keywords
Citation
Abrahams, Robin, and Boris Groysberg. "How to Have Better Dreams and Better Sleep." Newsweek (June 8, 2022).