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Harvard Business School→Videos
 
08 Jan 2018

Brain-Based Training for Lifelong Fitness

Longtime HBS fitness specialist Don Sweatt, promotes brain-based training for optimized performance and lifelong fitness and health. Working from the belief that everyone is an athlete, his mind-body approach incorporates drills for vision, balance, and joint mobilization that can benefit everyone—whether working at a computer or in the garden.

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