Faculty News | Business Insider | 03
Harvard B-School Prof: Stop Sleeping With Your Smartphone!
Re: Leslie Perlow
And you're not the only one, says Harvard Business School professor Leslie Perlow. In her new book, Sleeping With Your Smart Phone: How to Break the 24/7 Habit and Change the Way You Work, Perlow reports that of the 1,600 managers and professionals she surveyed, 92% said they put in 50 or more hours of work a week. Of this number, 72% said they checked their smartphones every morning within an hour of waking up and 62% checked their devices before going to bed.