make dreams come true.
cannot make you fly or find true love. But I can help with the goals that we set
for ourselves every New Year's Day - that this is the year I will become fitter,
feel more energized, and live a healthier life.
the most rewarding aspects of being a personal trainer is that moment when it
clicks for a client. Whether it is the first time they run three miles without
stopping or squat 95 pounds without breaking a sweat, there is a singular
moment when it becomes apparent that all this hard work is paying off. That
they are, without a doubt, heading on the right path. "I don't have the time,"
"I don't want to do this," "what's the point," turns into "what's next," "this
feels great," and "I love it."
always-on, frantic culture we live in, there is not enough emphasis on taking better
care of ourselves. We go straight from high-achievement to hypertension,
obesity, and depression without ever stopping and thinking about why. We should
be healthier, we need to be healthier, and with the right support, we will be
My own dream
is that one day obesity levels in the world will finally start dropping. I
cannot wait to help make this happen.